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Food and Wellbeing - For Better health and a healthier environment...

 

Your health depends on what you eat, as well as what you breathe, amongst other things. The health of the environment is closely linked to this; what we eat determines what is farmed, and which chemicals are used for pesticides and fertilisers. That's why this category of books from Eco at Home is so important! If you want to create a healthier lifestyle whilst reducing your environmental impact, the choices below will give you the information you need!

 

You might also like to look at our aromatherapy oils in stock, or even our sustainable food products!

38 products in this category, displaying products 1 to 25.


Additives

  DESCRIPTION PRICE  
The Chemical Maze - Pocket Edn - Statham The Chemical Maze - Pocket Edn - Statham
The Chemical Maze Shopping Companion by Bill Statham. Your guide to food additives and cosmetic ingredients. Warning: ...
$18.50   
Read the Label - Judy Davie Read the Label - Judy Davie
READ THE LABEL by Judy Davie. Shopping for dinner has never been more confusing. The shelves are stacked with a dazzling...
$24.95   
Food Additives Pocket Reference Food Additives Pocket Reference
Second edition of this up-to-date pocket-sized reference to food additives. Quick reference guides to additives to avoid...
$4.95   


Aromatherapy

  DESCRIPTION PRICE  
Making Aromathrpy Creams &Lotions Making Aromathrpy Creams &Lotions
Making Aromatherapy Creams and Lotions by Donna Maria. 101 Natural Formulas to Revitalize and Nourish Your Skin.
$19.98   
Fragrant Pharmacy Fragrant Pharmacy
A complete guide to Aromatherapy and Essential Oils by Valerie Ann Worwood. Fragrant Pharmacy is a comprehensive and ill...
$32.95   
Encyclopedia of Essential Oils Encyclopedia of Essential Oils
Encyclopedia of Essential Oils by Julia Lawless. The complete guide to the Use of Aromatic Oils in aromatherapy, Herbali...
$29.99   
Directory of Essential Oils - W Sellar Directory of Essential Oils - W Sellar
Includes more than 80 essential oils. By Wanda Sellar. This is a practical directory of over 80 essential oils, covering...
$35.00   
Aromatherapy Recipes - J Chapman Aromatherapy Recipes - J Chapman
Aromatherapy recipes for your oil burnet, by Judy Chapman. Feeling stressed, overwhelmed by the pressures of work, famil...
$24.95   
Aromatherapy Handbook - E Keller Aromatherapy Handbook - E Keller
Aromatherapy Handbook for Beauty, Hair and Skin Care. by Erich Keller. A comprehensive guide to cosmetics and body-care ...
$22.95   


Beauty

  DESCRIPTION PRICE  
Holistic Beauty Book Holistic Beauty Book
Holistic Beauty Book by Star Khechara. Over 100 natural recipes for gorgeous healthy skin.

Why DIY beautify? Chapter 1 ...
$32.95   
Beauty Oils and Butters Beauty Oils and Butters
Beauty Oils and Butters by Elaine Stavert. This DIY project books focusses on presentation, of it's subject and of your ...
$19.99   
Beauty By Nature Beauty By Nature
Beauty By Nature by Brigitte Mars. Beauty by Nature. Invoke the blessings of natural beauty.
In 'Beauty by Nature' Brigi...
$29.95   


Discussion

  DESCRIPTION PRICE  
Slow Death by Rubber Duck Slow Death by Rubber Duck
How the toxic chemistry of evryday life affects our health. By Rick Smith and Bruce Lourie.
The perfect book to give to ...
$34.97   


DIY Food

  DESCRIPTION PRICE  
Wild Fermentation - S Katz Wild Fermentation - S Katz
Wild Fermentation; the flavour, nutrition and craft of live-culture foods. by Sandor ellix Katz. foreword by Sally Fallo...
$32.50   
Whole Food Companion 2Ed Whole Food Companion 2Ed
$59.95   
The Solar Food Dryer - E Fodor The Solar Food Dryer - E Fodor
The Solar Food Dryer by Eben Fodor. How to make and use your own high performance, sun powered food dehydrator. The Sola...
$29.95   
The Bread Builders, Hearth Loaves and Masonry Ovens The Bread Builders, Hearth Loaves and Masonry Ovens
The Bread Builders, Hearth Loaves and Masonry Ovens. By Daniel Wing and Alan Scott.

All the how and why of bread and ov...
$64.97   
The Art of Fermentation The Art of Fermentation
by Sandor Ellix Katz. Have you thought about making your own Sourdough bread? Or your own yoghurt? Are you an experience...
$51.95   
Raw Truth by J A Safron Raw Truth by J A Safron
The Raw Truth, 2nd Edition: Recipes and Resources for the Living Foods Lifestyle by Jeremy A. Safron.
Now in its second...
$36.95   
Primal Body, Primal Mind Primal Body, Primal Mind
Beyond the Paleo Diet for Total Health and a Longer Life. By Nora Gedgaudas, CNS, CNT. Nora is a certified nutritional t...
$29.94   
Nourishing Traditions - Sally Fallon Nourishing Traditions - Sally Fallon
Nourishing Traditions - A cookbook
by S.Fallon.
At last, a succesful challenge to Politically Correct Nutrtion and the...
$39.99   
Microgreens Growing Guide Microgreens Growing Guide
Microgreens are the new way of producing food. They're quick, easy, and take very little space. You can grow your greens...
$14.50   
Local Food: How to make it happen. Local Food: How to make it happen.
Local Food: How to make it happen by Tamzin Pinkerton and Rob Hopkins.

So you buy your vegetables as locally as possibl...
$37.99   
How to Grow Microgreens How to Grow Microgreens
How to Grow Microgreens, nature's own superfood by Fiona Hill. Microgreens are the tiny seedlings of herbs and vegetable...
$29.95   
Allergy Safe Family Food Allergy Safe Family Food
$19.99   
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